Why Constraints Are Good For You

Focus On Progression, Not Perfection

Treat time like money. £86,400 per day is a lot money, therefore, 86,000 seconds, the number of seconds in a day, should feel like a lot of time.

Be An Architect Of Your Environment Rather Than a Victim

What have you done today that is story-worthy?

The Power Of Social Intelligence

Time is Non-Refundable, Use It With Intention